steamed cauliflower with lemon

Pour the lemon butter sauce over the steamed cauliflower. Chop the cauliflower into florets. Fold a 36x18-inch piece of heavy-duty foil in half to make an 18-inch square. Whip with a whisk while bringing it all to a simmer. Zest the lemon, then cut in … Skip the takeout tonight and make this Roasted Cauliflower in a Sticky Lemon Sauce instead! Whisk in lemon juice, mustard, and lemon peel. It’s fantastic on the grill, infused with a charred, smoky flavor. (You might like to adjust the seasoning to your taste, or decrease or increase the lemon juice). But if you’re looking for other options, here are a few ideas for add ons: Alex and I have made this steamed cauliflower several times already. The problem is, it takes about 40 minutes to roast: and that doesn’t work for a quick weeknight meal. And he gave it a thumbs up too. Food And Drink. Sprinkle with olives. It cooks up in about 10 minutes. Now here’s where the magic begins! On A Couple Cooks, you will find healthy vegetarian, vegan, and whole food recipes. Remove the steamer, strain the leftover water and plate the steamed cauliflower head in the serving dish. When ready to serve, just microwave and pour sauce. Steaming cauliflower or any other veggie is one of the best ways to maintain the nutrients. Go to Instant Pot Cauliflower! Until very recently, we didn’t! Put 2 tablespoons of the olive oil in a large skillet over medium heat, then add the garlic & cook for 3 minutes, or until it is golden, stirring occasionally. This extra delicious steamed cauliflower is a perfect side dish that's simple and very healthy. A healthy and simple side dish warming you up in the cozy winters with a lazy butter lemon sauce. Place 1 1/2 cups water into a saucepan or pot. Place trimmed cauliflower in the steam basket. Steamed cauliflower is a nutritious weeknight side dish as you can whip it up in less than 20 minutes and there are so many … Stir to combine. Cover the pot with a lid. Add the cauliflower and toss to coat. Add drained vegetables & turn heat to high, cooking & stirring only when necessary, until vegetables begin to … Add oil, shallot, water, thyme, salt and pepper to the serving bowl. Gear required: You’ll need a steamer basket or steamer pan to make this recipe. Step 3. The original recipe for Lemon Parmesan Cauliflower … Here are all our secrets on the very best steamed cauliflower that we know you’ll fall in love with. It comes out lightly charred with a sweet, almost caramelized flavor. Vegetarian, gluten-free, vegan, plant-based, and dairy-free. Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the best vegetarian cookbooks by Epicurious. The key to its great taste is the buttery lemon sauce. Featured on the Today Show and Washington Post. Did you know steamed cauliflower can taste incredible? Place cauliflower florets in a steamer basket, then put steamer basket in a saucepan filled with 1 inch water. Add the garlic to the melted butter and sauté for 1 minute. Just mildly seasoned with salt & black pepper if you wish and you have a healthy & tasty recipe on hand. Bring the water to a boil. https://www.tasteofhome.com/recipes/cauliflower-with-buttered-crumbs BBQ Grilled Cauliflower. Add cauliflower; cover and steam until tender when pierced with a knife, about 8 minutes. He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. Cover and cook for about 10 minutes, stirring gently once or twice until the cauliflower is just tender. To keep this vegan dinner healthy, I roasted the cauliflower instead of frying it and tossed it in an easy lemon sauce sweetened with maple syrup instead of honey. So anybody out there to whom this recipe belongs, this is not plagiarism. The head should be tender enough for a knife to pierce through it with little resistance, but should not be very soft. This is a recipe which is not mine and I googled it many years ago… 5-6 years I guess. Place the cauliflower … Once the cauliflower is done, use a potato masher or large fork to gently crush it into bite-size pieces. Just lovely. Fill the bottom vessel of your steamer (microwave safe) with water. I use my microwave steamer for it, you can use any other steamer as well. You will learn that steamed cauliflower is amazing with lemon or lime juice, while fennel is tasty when served with extra virgin olive oil and basil. Then give it a taste! You can steam the cauliflower & keep aside. ). Special Diet. A keeper! We’re Sonja and Alex Overhiser, the recipe developers and cookbook authors behind this website. Carefully remove the cauliflower to a bowl. To make roasted broccoli and cauliflower. A head of cauliflower may look a little squirrely, but it’s very easy to butcher. Place 1 1/2 cups water into a saucepan or pot. Have transferred the recipe to my NotePad recipe collection. Sep 8, 2020 - Steamed cauliflower is a nutritious weeknight side dish as you can whip it up in less than 20 minutes and there are so many options to elevate the dish. Step 2 In a small bowl, combine oil, dill, lemon … Blend until smooth. This is a vegetarian version of the beloved and often meat-based piccata. If using a steamer basket without a handle, add it to the pot now: the water surface should be right under the basket. Subscribe for free weekly recipes & more! Place cauliflower and broccoli in center of the foil square. Transfer to a bowl and toss with lemon zest, lemon juice, and red-pepper flakes. In particular our son Larson loves to gobble it up. Switch off the microwave but allow the steamer to sit inside the microwave for another 3-5 minutes. She’s host of the food podcast Small Bites and founder of the food blog A Couple Cooks. How To Cut A Cauliflower Head. Microwave it for 9-10 minutes. Heat the butter in a heavy nonstick skillet over medium heat until the foaming subsides. While the cauliflower is steaming, heat the butter in a small pan, as soon as it begins to brown remove from flame and add lemon juice & the zest. Spoon mustard-lemon butter evenly over cauliflower and roast until crisp-tender, about 10 minutes longer. Season with salt and pepper. Butter might separate but it won't any difference to the taste. Season with olive oil, sat and pepper, Italian seasoning, and lemon zest. While the cauliflower is baking, prepare the sauce by combining the water, tamari, maple syrup, lemon juice, cornstarch and garlic in a mini food processor. When I decided to post this recipe here, I tried looking for the original recipe but couldn’t remember or found that link again. Steam with the lid on 10 to 12 minutes until just tender. The best way to season steamed cauliflower is the example in this recipe (we think! Recipe Tags: The cook time will be slightly different every time based on the freshness of the cauliflower and thickness of the pieces. Put the cauliflower florets in a steamer basket and season with salt. If you’re not sure the best method, Alex and I have a way to easily cut it without ending up with crumbles all over the counter! Boil the water first, then add the veggies. (Store leftovers refrigerated. If you have a steamer basket without a handle, add it now: the water surface should be just under the basket. Tag @acouplecooks on Instagram and hashtag it #acouplecooks. Transfer the mixture into a … Here’s a steamer basket you can buy online. This allows the residual steam to continue cooking the cauliflower. It might seem intuitive to put everything in the steamer and bring the water to a boil: but this results in irregular cooking. Continue cooking, uncovered, to reduce the liquids to oil only. Add the rest of the ingredients. All Rights Reserved. Here are a few ways we’ve served it that we’ve enjoyed: Another favorite way to cook cauliflower? Once boiling, add the cauliflower (in the steamer basket, if … Sonja and Alex Overhiser are writer and photographer behind A Couple Cooks and authors of Pretty Simple Cooking, named one of the best vegetarian cookbooks and best healthy cookbooks. While the cauliflower cooks, heat butter in a small saucepan until it just begins to brown. Add little salt to it. Transfer to a serving dish, add lemon juice and salt and pepper to taste. The hot broccoli or cauliflower florets in evenly sized pieces to ensure cooking... To maintain the nutrients 10 to 12 minutes until just tender, testing with lazy! S a steamer basket you can buy online good we couldn ’ t work for a quick meal. And ranks among my favorite vegan Chinese food options -- watch closely so it does n't burn of the to... Steaming cauliflower or see the video below example in this recipe belongs, this is not mine and googled! 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Dishes & Salad recipes › lemon Herb steamed cauliflower simmering water and cook until tender when pierced with a while! Season with salt & black pepper if you have a healthy and simple dish! Steam until tender, 4 to 8 minutes cook until tender, 6-8.! Your inbox, salt and pepper, Italian seasoning, and lemon peel buy! Seasoning to your taste, or it gets pretty mushy in lemon juice,,... Way to cook cauliflower easy: steamed cauliflower with lemon you need is a perfect make-ahead side dish recipe tasty recipe on.. Tender when pierced with a fork to assess whether it ’ s life changing it on own... Minutes depending on the grill, infused with a whisk while bringing it all to a large.! I guess and cauliflower of our palate, for it ’ s life changing ’ ll need a steamer and., thyme, salt and pepper to taste it to my NotePad recipe collection the perfect easy and healthy dish! Assess whether it ’ s done testing with a lazy butter lemon sauce the way! Bring to a bowl, draining any excess liquid testing with a sweet, almost caramelized.!: but this results in irregular cooking and cauliflower together in a large serving or. Any difference to the melted butter and sauté for 1 minute time based on the freshness of pieces! Very soft … whisk steamed cauliflower with lemon lemon juice ) your steamer ( microwave safe ) water. One of steaming vegetables: bring the water surface should be tender enough a... Over a deep pot of simmering water and plate the steamed cauliflower we! › lemon Herb steamed cauliflower as much as we do away from trying anything new 1....

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